How to Improve Your Eyesight Naturally... and Fast!
Consuming a healthy diet
is a powerful Ayurvedic remedy for improved eyesight. Nutrients like vitamin A,
B, E, D and C, beta-carotene, and amino acids promote healthier eyes. Green
leafy vegetables are another healthy option for improved eyesight. Foods like spinach, corn, beetroot, kale, broccoli,
blueberries, eggs, nuts and fatty fish can help you improve your eyesight
naturally. Ayurveda has it wild asparagus is excellent herb for improving
eyesight. This herb has the ability to promote healthier and longer life of the
eyes. For this, mix a teaspoon of wild asparagus with some honey and consume it
daily with a cup of warm cow milk. Repeat this for a few months.
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