How can stop my hair fall?
While
biotin is a type of vitamin that plays a functional role in hair growth, there are other vitamins that can help
improve the overall health of your hair. Vitamin E is one such key vitamin that
acts as an antioxidant and helps to reduce the oxidative stress on your scalp.
This greatly affects hair growth, and this was proven by a study published in
the Tropical Life Sciences Research journal. Another vitamin that is useful is
vitamin C. It removes the dead cells build-up from the scalp and unclogs the
hair follicles. This can improve hair growth as well. Vitamin C tablets can be
added to a carrier oil and used to massage the scalp. Internal supplements of
both these vitamins also help.
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